one on one

Safe secure & straight for advice with us.

Online personal training

  • Full consultation given prior to plan development
  • Bespoke training plan
  • Full gym instruction given in person
  • One to one sessions to be carried out in Porthcawl or at a location of the clients choosing (within reason, health and safety constraints apply, South Wales area only)

One to One Training Benefits

  • Perfect for people who have limited gym experience and are lacking in confidence to join a gym, or to carry out a fitness regime safely and effectively.
  • Also best for experienced individuals who are looking to get better results from their own fitness regimes, to improve their sporting performance or simply looking for new inspiration for their fitness journey.
  • Helps with personal adherence to a regime. Having a trainer with youduring a session ensures you stick to the plan more effectively andgain better results towards your ultimate goals.
  • Continuous gym education during a session. The client can ask as many questions as they like!
Book A CallGet In Touch

Beginner package

4 x 1 hour sessions

technique and full gym instruction to getyou going on your fitness journey, sessions organised around the clients time schedule:

£120
book now

Intermediate package

8 x 1 hour sessions

technique and full gym instruction to getyou going on your fitness journey, sessions organised around the clients time schedule:

£240
book now

Pro package

4 x 1 hour sessions

technique and full gym instruction to getyou going on your fitness journey, sessions organised around the clients time schedule:

£360
book now

testimonials

What others say about us

We have helped thousands of families since 2016 protect their estates. Dont just take our word for it. Please take a look at some of our reviews

Found extra pace and performance I never knew I could achieve, very friendly yet pushed me hard throughout..
Thank you Martin!
‍
Emma
Amateur Middle Distance Runner

Fittest 40 year old I’ve ever met, really knows his stuff, would recommend to anyone
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Dylan
Amateur Boxer

Helped me get started and get over my anxiety about joining a gym,never thought I’d be as comfortable as I am now, would highly recommend
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Nia
First Time Gym Goer

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